Hi, I’m Nicole, a licensed massage therapist of 15 years and the heart behind Self & Soul here in Colorado Springs.
I created this space for people who are tired of pushing through pain, tension, and stress and are ready to feel at home in their bodies again. My work blends medical massage with a calm, grounding atmosphere so you can both feel better and breathe easier.
During your session, I listen closely-to your goals, your comfort level, and what your body is telling me. Whether you’re dealing with chronic tension from work, recovering from injury, or simply needing a reset, each treatment is tailored specifically to you.
My intention is simple:
-Relieve pain and muscle tension
-Support your nervous system so you can truly relax
-Help you reconnect with your body in a safe, nurturing way
This isn’t a rushed, one-size-fits-all spa experience. It’s personalized, grounded, and focused on real relief.
If you’re ready to feel more ease, more mobility, and more peace in your day-to-day life, I’d love to work with you.
You can easily schedule online through my booking link.
Self & Soul 